Faux-Tomato Sauce with Tempeh

Name: Faux-Tomato Sauce with Tempeh Recipe
Prep time: 20 min
Cook time: 90 min
Total time: 110 min
Yield: 10
Ingredients: 3 Onions Diced; 1 Butternut Squash peeld and cubed; 4 carrots chopped; 1 beet peeled and chopped; 2 tablespoons Olive Oil; 3 cloves garlic minced; 1 stalk celery sliced; 16 oz white mushrooms sliced

Minutes to Prepare: 20
Minutes to Cook: 90

Number of Servings: 10

Ingredients

3 Onions Diced1 Butternut Squash, peeld and cubed4 carrots, chopped1 beet, peeled and chopped2 tablespoons Olive Oil3 cloves garlic, minced1 stalk celery, sliced16 oz white mushrooms, sliced

Directions

Put Squash, carrots, onions and Beet into a large sauce pan and almost cover with water. Heat to boil, covered, then simmer until soft, about 20-40 minutes

1

Number of Servings: 10

Recipe submitted by SparkPeople user FATSHARK.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 155.9
Total Fat: 9.8 g
Cholesterol: 0.0 mg
Sodium: 415.8 mg
Total Carbs: 12.1 g
Dietary Fiber: 2.3 g
Protein: 7.6 g

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