Veg Upma
- Number of Servings: 2
Ingredients
Directions
Number of Servings: 2
Recipe submitted by SparkPeople user PRI3LOVE.
Cream of wheat, olive oil, onion, tomato, green beans, peas and salt.
Number of Servings: 2
Recipe submitted by SparkPeople user PRI3LOVE.
Nutritional Info Amount Per Serving
- Calories: 216.3
- Total Fat: 3.1 g
- Cholesterol: 0.0 mg
- Sodium: 1,167.0 mg
- Total Carbs: 40.6 g
- Dietary Fiber: 2.2 g
- Protein: 6.3 g
Member Reviews