Veg Upma

  • Number of Servings: 2
Ingredients
Cream of wheat, olive oil, onion, tomato, green beans, peas and salt.
Directions


Number of Servings: 2

Recipe submitted by SparkPeople user PRI3LOVE.

Servings Per Recipe: 2
Nutritional Info Amount Per Serving
  • Calories: 216.3
  • Total Fat: 3.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,167.0 mg
  • Total Carbs: 40.6 g
  • Dietary Fiber: 2.2 g
  • Protein: 6.3 g

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