Cauliflower Gratin
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
3 cup cauliflower2 tsp olive oil1/2 cup chopped onion2 cloves garlic1 can no salt added diced tomatoes2 tbsp capers, drained1/4 cup parmesan cheese
Steam cauliflower for 6 minutes or until tender
heat oil in saucepan, add onion and garlic. Cook for 5 minutes on low heat. Add tomatoes and capers. Increase heat and simmer for 5 minutes.
Place tomato mixture in a 2 quart gratin dish top with cauliflower. Sprinkle cheese on top.
Place under broiler for 5 minutes or till top is brown.
Serves 4 as a side 2 as a main dish
Number of Servings: 4
Recipe submitted by SparkPeople user KATEOB2.
heat oil in saucepan, add onion and garlic. Cook for 5 minutes on low heat. Add tomatoes and capers. Increase heat and simmer for 5 minutes.
Place tomato mixture in a 2 quart gratin dish top with cauliflower. Sprinkle cheese on top.
Place under broiler for 5 minutes or till top is brown.
Serves 4 as a side 2 as a main dish
Number of Servings: 4
Recipe submitted by SparkPeople user KATEOB2.
Nutritional Info Amount Per Serving
- Calories: 103.8
- Total Fat: 5.7 g
- Cholesterol: 4.9 mg
- Sodium: 273.7 mg
- Total Carbs: 9.8 g
- Dietary Fiber: 4.6 g
- Protein: 5.6 g
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