Tasty Cereal Bars
- Number of Servings: 20
Ingredients
Directions
3/4c peanut butter smooth style(or chunky)1/4c raisins and 1/4c peanuts1/2c grape nut cereal1 cup cheerios2 cups bite sized shredded wheat spoon size
slightly crush cheerios/shredded wheat and nuts in a bag.
Microwave pb, corn syrup, and sugar till it boils then stirl in the cereal mix, raisins and nuts put in a pan cool and cut into 20 equal sized bars. Wrap in plastic for storage
Number of Servings: 20
Recipe submitted by SparkPeople user BITT3RSW33T3.
Microwave pb, corn syrup, and sugar till it boils then stirl in the cereal mix, raisins and nuts put in a pan cool and cut into 20 equal sized bars. Wrap in plastic for storage
Number of Servings: 20
Recipe submitted by SparkPeople user BITT3RSW33T3.
Nutritional Info Amount Per Serving
- Calories: 132.5
- Total Fat: 6.1 g
- Cholesterol: 0.0 mg
- Sodium: 72.8 mg
- Total Carbs: 20.8 g
- Dietary Fiber: 1.8 g
- Protein: 3.9 g
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