Low Fat Hamburger Helper Beef Stroganoff

Name: Low Fat Hamburger Helper Beef Stroganoff Recipe
Cook time: 15 min
Total time: 15 min
Yield: 5
Ingredients: One Box Hamburger Helper Beef Stroganoff; .75 cup of nonfat milk (1/2 plus 1/4 of a cup); 2 cups water; one lb ground turkey

Minutes to Cook: 15

Number of Servings: 5

Ingredients

One Box Hamburger Helper Beef Stroganoff.75 cup of nonfat milk (1/2 plus 1/4 of a cup)2 cups waterone lb ground turkey

Directions

Brown turkey in a skillet. Drain and crumble meat return to pan. Add contents of package, milk and H2O. Prepare according to package directions. One serving is one cup.

Number of Servings: 5

Recipe submitted by SparkPeople user MOONIE91.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 232.0
Total Fat: 11.5 g
Cholesterol: 80.1 mg
Sodium: 265.6 mg
Total Carbs: 7.0 g
Dietary Fiber: 0.0 g
Protein: 23.9 g

More Recipes Like This

TIME30

CALS191

(359 ratings)

Turkey and Black Bean Sloppy Joes

Low fat sloppy joes that don't skimp on flavor!Submitted by: RHG2525

CALORIES 191.4 FAT 6.6 PROTEIN 16.3 CARBS 21.3 FIBER 5.2

TIME0

CALS269

(304 ratings)

Chicken Enchilada Casserole

Easy to assemble and so delicious!Submitted by: POLLYHIDALGO

CALORIES 268.7 FAT 10.7 PROTEIN 25.8 CARBS 17 FIBER 2.3

TIME70

CALS318

(309 ratings)

Easy Lemon Chicken

If you like lemons, you'll love this simple chicken dish!Submitted by:

CALORIES 318 FAT 6.7 PROTEIN 55 CARBS 12.3 FIBER 4.6

TIME0

CALS153

(247 ratings)

Healthy Moussaka

A healthy take on the Greek eggplant casserole.Submitted by: KHILKEY

CALORIES 153 FAT 4.7 PROTEIN 10.7 CARBS 16.4 FIBER 3.3

TIME45

CALS321

(697 ratings)

Healthy Chicken Vegetable Casserole

Try this inexpensive and fresh version of a chicken casserole--no need for processed soups or sauces!Submitted by: CHEF_MEG

CALORIES 320.6 FAT 8.9 PROTEIN 27.9 CARBS 36.1 FIBER 8.8

Member Reviews