Homemade Sunrise Sandwich
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 plain Bagel1 egg white1 slice of turkey bacon1 slice of fat-free krafts american cheese1 tsp olive oil
1. In skillet on medium heat. Heat the oil in the pan.
2. While the pan is heating, crack the egg and separate the yolk and the white. Put the white in the pan and cook it until it is until it is done on both sides.
3. In the same pan, while the egg is cooking, take one slice of turkey bacon and put in beside the egg. Cook until it is done.
4. While the bacon and egg are cooking, place the bagel in the toaster if preferred and toast to your liking. When done, put the on the egg, then the bacon, and top with a slice of cheese.
5. Enjoy!!! Makes 1 serving.
Number of Servings: 1
Recipe submitted by SparkPeople user MDMAMAOF3BABIES.
2. While the pan is heating, crack the egg and separate the yolk and the white. Put the white in the pan and cook it until it is until it is done on both sides.
3. In the same pan, while the egg is cooking, take one slice of turkey bacon and put in beside the egg. Cook until it is done.
4. While the bacon and egg are cooking, place the bagel in the toaster if preferred and toast to your liking. When done, put the on the egg, then the bacon, and top with a slice of cheese.
5. Enjoy!!! Makes 1 serving.
Number of Servings: 1
Recipe submitted by SparkPeople user MDMAMAOF3BABIES.
Nutritional Info Amount Per Serving
- Calories: 273.5
- Total Fat: 8.0 g
- Cholesterol: 13.4 mg
- Sodium: 812.0 mg
- Total Carbs: 32.6 g
- Dietary Fiber: 1.3 g
- Protein: 17.0 g
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