Quick and Easy Black Bean Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 tsp olive oil15 oz can black beans16 oz can refried black beans14.5 oz can chicken broth (can sub vegetable broth to make vegetarian)1 jar salsa
Heat the oil in a saucepan over medium heat. Add 1 ½ cups of the salsa and cook, stirring occasionally, for 4 minutes.
Add the refried beans, black beans, and broth and bring to a boil. Reduce heat and simmer for 5 minutes.
Ladle into bowls. Top with remaining salsa, sour cream, fresh chopped cilantro, if desired.
Number of Servings: 4
Recipe submitted by SparkPeople user KEELYMAUREEN.
Add the refried beans, black beans, and broth and bring to a boil. Reduce heat and simmer for 5 minutes.
Ladle into bowls. Top with remaining salsa, sour cream, fresh chopped cilantro, if desired.
Number of Servings: 4
Recipe submitted by SparkPeople user KEELYMAUREEN.
Nutritional Info Amount Per Serving
- Calories: 235.0
- Total Fat: 2.5 g
- Cholesterol: 2.3 mg
- Sodium: 1,425.6 mg
- Total Carbs: 43.1 g
- Dietary Fiber: 13.4 g
- Protein: 14.6 g
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