pumpkin pie from scratch
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 113
Ingredients
# a pie pumpkin (see step 1; you can use different types of pumpkin or even a butternut squash)# 1 cup sugar (see step 10 for alternatives) (metric: 200 grams)# 1.5 teaspoon ground cinnamon (metric: 3.8 grams)# 1 teaspoon ground cloves (metric: 2 grams)# 1 teaspoon ground allspice (metric: 2 grams)# 1/2 teaspoon ground ginger (metric: 1.25 grams)# 1/2 teaspoon of vanilla extract (optional) (metric: 20 grams)# 1/2 teaspoon salt (optional, I don't use any)# 4 large eggs - to reduce fat and cholesterol, you may use egg whites (like "Egg Beaters) instead, and vegans may want to use Ener-G (see this page for more information about egg substitutes)# 3 cups pumpkin glop (ok... "sieved, cooked pumpkin") (metric: 0.7 litre)# 1.5 cans (12oz each) of evaporated milk (I use the nonfat version)
please see https://www.pickyourown.org/pumpkinpie.php
Number of Servings: 113.5
Recipe submitted by SparkPeople user TALLTABBY.
Number of Servings: 113.5
Recipe submitted by SparkPeople user TALLTABBY.
Nutritional Info Amount Per Serving
- Calories: 34.3
- Total Fat: 1.5 g
- Cholesterol: 7.7 mg
- Sodium: 33.7 mg
- Total Carbs: 4.4 g
- Dietary Fiber: 0.1 g
- Protein: 0.9 g
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