Gulliver's Creamed Corn

Name: Gulliver''s Creamed Corn Recipe
Yield: 8
Ingredients: 2pkg (20 oz) frozen kernels corn; 8oz whipping cream (can use half and half); 8oz homogenized milk (whole 1% 2%); 1tsp salt; 6tsp sugar (can use splenda); pinch of cayenne pepper; 2tbs melted butter (can use i can't believe it's not butter); 2tbs of flour (any kind will do)

Number of Servings: 8

Ingredients

2pkg (20 oz) frozen kernels corn8oz whipping cream (can use half and half)8oz homogenized milk (whole, 1%, 2%)1tsp salt6tsp sugar (can use splenda)pinch of cayenne pepper2tbs melted butter (can use i can't believe it's not butter)2tbs of flour (any kind will do)

Directions

Combine all ingredients in a pot except the last two and bring it to boil. Simmer 5 min. Blend butter and flour and add to the corn mixture and mix well. Remove from heat. Enjoy :) Serves 8

Number of Servings: 8

Recipe submitted by SparkPeople user LOVEMELOVE.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 116.4
Total Fat: 5.3 g
Cholesterol: 15.0 mg
Sodium: 316.8 mg
Total Carbs: 16.4 g
Dietary Fiber: 1.5 g
Protein: 3.2 g

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