Quinoa Meatloaf
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
16 oz ground beef2 eggs1 cup quinoa flakes4 Tbsp ketchup1 cup milkSalt, pepper & garlic powder
Mix all ingredients, shape into loaf on a cookie sheet and bake at 350 degrees for 60 minutes, or until no longer pink in the middle. Makes 8 servings.
Number of Servings: 8
Recipe submitted by SparkPeople user ANSONSMOMMY.
Number of Servings: 8
Recipe submitted by SparkPeople user ANSONSMOMMY.
Nutritional Info Amount Per Serving
- Calories: 322.7
- Total Fat: 18.7 g
- Cholesterol: 103.4 mg
- Sodium: 194.3 mg
- Total Carbs: 12.9 g
- Dietary Fiber: 0.9 g
- Protein: 24.4 g
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