Gina's Skinny Recipes Make-Over Breakfast Strata
- Number of Servings: 8
Ingredients
8 oz wheat ciabatta bread, cut into 1-inch cubes (Chabaso)(Today's Temptations used)12 oz turkey breakfast sausage (I used Jenny-O in frozen section)2 cups fat-free milk1-1/2 cup (4 ounces) reduced-fat shredded sharp cheddar cheese (2 oz RF & FF used)3 large eggs12 oz egg substitute, like egg beaters1/2 cup chopped green onions1 cup sliced mushrooms (green pepper substituted)1/2 tsp paprikasalt and fresh pepper2 tbsp grated parmesan cheese
Preheat oven to 400°.
Arrange bread cubes on a baking sheet. Bake at 400° for 8 minutes or until toasted.
Heat a medium skillet over medium-high heat. Add sausage to pan; cook 7 minutes or until browned, stirring to crumble.
Combine milk, cheese, eggs, egg substitute, parmesan cheese, paprika, salt and pepper in a large bowl, stirring with a whisk.
Add bread, sausage, scallions and mushrooms, tossing well to coat bread.
Spoon mixture into a 13x9-inch baking dish.
Cover and refrigerate 8 hours or overnight.
Next day, preheat oven to 350°.
Uncover casserole. Bake at 350° for 50 minutes or until set and lightly browned.
Cut into 8 pieces; serve immediately.
Number of Servings: 8
Recipe submitted by SparkPeople user ARISU_2.
Arrange bread cubes on a baking sheet. Bake at 400° for 8 minutes or until toasted.
Heat a medium skillet over medium-high heat. Add sausage to pan; cook 7 minutes or until browned, stirring to crumble.
Combine milk, cheese, eggs, egg substitute, parmesan cheese, paprika, salt and pepper in a large bowl, stirring with a whisk.
Add bread, sausage, scallions and mushrooms, tossing well to coat bread.
Spoon mixture into a 13x9-inch baking dish.
Cover and refrigerate 8 hours or overnight.
Next day, preheat oven to 350°.
Uncover casserole. Bake at 350° for 50 minutes or until set and lightly browned.
Cut into 8 pieces; serve immediately.
Number of Servings: 8
Recipe submitted by SparkPeople user ARISU_2.
Nutritional Info Amount Per Serving
- Calories: 289.3
- Total Fat: 12.3 g
- Cholesterol: 120.4 mg
- Sodium: 827.2 mg
- Total Carbs: 21.5 g
- Dietary Fiber: 1.3 g
- Protein: 23.1 g
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