Yellow rice salad with black beans
- Number of Servings: 6
Ingredients
Directions
4 teaspoons ground cumin1/4 cup fresh lime juice2 1/2 tablespoons vegetable oil1/2 teaspoon turmeric2 cups water1 cup basmati rice1 teaspoon salt1/2 cup thinly sliced green onions1 15- to 16-ounce can black beans, rinsed, drained1/2 cup chopped roasted red peppers from jar1/2 cup chopped green bell pepper1/3 cup chopped fresh cilantro1 1/2 teaspoons minced chipotle chilies*
Stir 3 teaspoons cumin in small dry skillet over medium heat just until fragrant, about 1 minute. Remove from heat. Whisk lime juice and oil into skillet.
Stir turmeric and remaining cumin in heavy medium saucepan over medium heat until fragrant, about 1 minute. Add 2 cups water, rice and salt; bring to boil. Reduce heat to low and cover; simmer until water is absorbed, about 15 minutes. Cool rice. Mix onions and half of dressing into rice. Season with salt and pepper.
Combine black beans, all peppers, cilantro, chipotle chilies, and remaining dressing in medium bowl. Toss to coat. Season with salt and pepper.
Mound bean mixture in center of platter. Surround with rice salad.
NOTE: I usually mix this all together. Great on a flour tortilla, hot or cold, with a spoonful of mayo/sour cream/chipotle dressing spread first.
Makes 4 main-course servings
Number of Servings: 6
Recipe submitted by SparkPeople user CAROLINAMUSED.
Stir turmeric and remaining cumin in heavy medium saucepan over medium heat until fragrant, about 1 minute. Add 2 cups water, rice and salt; bring to boil. Reduce heat to low and cover; simmer until water is absorbed, about 15 minutes. Cool rice. Mix onions and half of dressing into rice. Season with salt and pepper.
Combine black beans, all peppers, cilantro, chipotle chilies, and remaining dressing in medium bowl. Toss to coat. Season with salt and pepper.
Mound bean mixture in center of platter. Surround with rice salad.
NOTE: I usually mix this all together. Great on a flour tortilla, hot or cold, with a spoonful of mayo/sour cream/chipotle dressing spread first.
Makes 4 main-course servings
Number of Servings: 6
Recipe submitted by SparkPeople user CAROLINAMUSED.
Nutritional Info Amount Per Serving
- Calories: 132.5
- Total Fat: 3.7 g
- Cholesterol: 0.0 mg
- Sodium: 187.1 mg
- Total Carbs: 22.6 g
- Dietary Fiber: 4.3 g
- Protein: 4.9 g
Member Reviews