Honey Whole Wheat Pancakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Directions
Mix together - 1.5 cups regular white flour.5 cups whole wheat flour1.5 tsp baking powder.25 cups sugar - can use maple syurp sugar as subsituteIn a separate bowl, combine1.5 cups milk.5 cups 1/2 and 1/2 or heavy whipping cream1 large egg1 tsp vanilla.25 cup honey4 Tbsp unsalted butterCombine with dry ingredients and mix until smooth.
This mix should yeild approximatley 12 4"-5" diameter pancakes.
Using a 1/4 or 1/3 cup, pour mix on a hot griddle (I set mine at 375 to 400 degrees F). When small bubbles appear in the middle and pop without filling, it is time to flip - approximately 1 to 1.5 minutes depending on the griddle temp. Cook other side for approximately 1 - 1.5 minutes. remove to warming plate.
Number of Servings: 12
Recipe submitted by SparkPeople user BW1165.
Using a 1/4 or 1/3 cup, pour mix on a hot griddle (I set mine at 375 to 400 degrees F). When small bubbles appear in the middle and pop without filling, it is time to flip - approximately 1 to 1.5 minutes depending on the griddle temp. Cook other side for approximately 1 - 1.5 minutes. remove to warming plate.
Number of Servings: 12
Recipe submitted by SparkPeople user BW1165.
Nutritional Info Amount Per Serving
- Calories: 220.0
- Total Fat: 6.0 g
- Cholesterol: 33.3 mg
- Sodium: 85.2 mg
- Total Carbs: 37.3 g
- Dietary Fiber: 1.7 g
- Protein: 4.9 g
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