Dr. Oz's Green Drink (First Magazine)

Name: Dr. Oz''s Green Drink (First Magazine) Recipe
Prep time: 25 min
Total time: 25 min
Yield: 4
Ingredients: 2 c. spinach; 1.5 c. chopped peeled seeded cucumber; 1 stalk celery; 1.5 tsp gingerroot; 1 bunch parsley; 2 small apples (any kind); juice of 1 lime; juice of 1/2 lemon

Minutes to Prepare: 25

Number of Servings: 4

Ingredients

2 c. spinach1.5 c. chopped, peeled, seeded cucumber1 stalk celery1.5 tsp gingerroot1 bunch parsley2 small apples (any kind)juice of 1 limejuice of 1/2 lemon

Directions

Puree all ingredients until smooth. Makes 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user BOHOBITTY.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 70.5
Total Fat: 0.8 g
Cholesterol: 0.0 mg
Sodium: 50.4 mg
Total Carbs: 18.2 g
Dietary Fiber: 3.8 g
Protein: 2.1 g

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