Mexican Oats & Eggs
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
2 eggs1/4 cup oatmeal1/4 cup fresh mushrooms cut up1/4 cup spinach fresh and torn1/4 cup salsa or to tastewater1/4 cup cheddar cheese or to taste
Mix all ingredients except the cheese in a microwavable bowl or dish. Add water to make wet about 1/8 of a cup. Put in microwave and cook on high for 2 minutes. Add cheddar cheese to top and microwave about 1 minute longer. Makes one serving.
Number of Servings: 1
Recipe submitted by SparkPeople user SUZS26.
Number of Servings: 1
Recipe submitted by SparkPeople user SUZS26.
Nutritional Info Amount Per Serving
- Calories: 400.2
- Total Fat: 26.3 g
- Cholesterol: 459.7 mg
- Sodium: 712.8 mg
- Total Carbs: 16.5 g
- Dietary Fiber: 6.4 g
- Protein: 26.8 g
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