The perfect egg dish...
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 egg scrambles4 medium mushrooms1/2 tsp chives1/2 cumin1/2 salt1/2 pepper1 bagel thin.5 oz cream cheese1 strip butterball turkey bacon1-2 sprays of pam skim mozzerella cheese
preheat oven to 350 degrees
* slice and sautee mushrooms and sweet pepper in pam
* once softened, add one egg scrambled do not touch
* Once stiff on botton, sprinkle with chives, salt, pepper, cumin, place lid on
* once top is semi-cooked sprinkle with cheese
* put your pan in the oven and let cook until egg is finished
and cheese is melted
* toast bagel, spred cream cheese on each side
* microwave or cook turkey bacon
* place omlet on bagel top with turkey bacon and chives
* ENJOY!!!!
serves 1 and is perfect on to go wrap in foil to keep warm
Number of Servings: 1
Recipe submitted by SparkPeople user BACHIRSBABY.
* slice and sautee mushrooms and sweet pepper in pam
* once softened, add one egg scrambled do not touch
* Once stiff on botton, sprinkle with chives, salt, pepper, cumin, place lid on
* once top is semi-cooked sprinkle with cheese
* put your pan in the oven and let cook until egg is finished
and cheese is melted
* toast bagel, spred cream cheese on each side
* microwave or cook turkey bacon
* place omlet on bagel top with turkey bacon and chives
* ENJOY!!!!
serves 1 and is perfect on to go wrap in foil to keep warm
Number of Servings: 1
Recipe submitted by SparkPeople user BACHIRSBABY.
Nutritional Info Amount Per Serving
- Calories: 366.2
- Total Fat: 15.5 g
- Cholesterol: 243.6 mg
- Sodium: 4,220.8 mg
- Total Carbs: 33.6 g
- Dietary Fiber: 7.3 g
- Protein: 26.0 g
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