Magic Brownies
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 16
Ingredients
1 15 oz can black beans, unstrained1 Tbls cinnamon1 box fat-free brownie mix
Preheat oven to 350F (or temperature specified on the brownied mix).
In a food processor or blender, puree black beans, including the liquid. Add the cinnamon and blend until smooth. You'll be able to see the skins but it's OK, you won't be able to taste them.
Transfer to a mixing bowl and combine with brownie mix. Stir by hand until shiny and mostly lump-free. Pour batter into a greased by 8x8in baking pan. Bake about 30 minutes, or until knife inserted in the center comes out clean.
Brownies will be rich, moist and cakelike. When they cool, cut immediately into 16 regular-size squares or 30 bite-size squares.
Number of Servings: 16
Recipe submitted by SparkPeople user SCIENCEGAL.
In a food processor or blender, puree black beans, including the liquid. Add the cinnamon and blend until smooth. You'll be able to see the skins but it's OK, you won't be able to taste them.
Transfer to a mixing bowl and combine with brownie mix. Stir by hand until shiny and mostly lump-free. Pour batter into a greased by 8x8in baking pan. Bake about 30 minutes, or until knife inserted in the center comes out clean.
Brownies will be rich, moist and cakelike. When they cool, cut immediately into 16 regular-size squares or 30 bite-size squares.
Number of Servings: 16
Recipe submitted by SparkPeople user SCIENCEGAL.
Nutritional Info Amount Per Serving
- Calories: 163.7
- Total Fat: 3.8 g
- Cholesterol: 0.0 mg
- Sodium: 89.0 mg
- Total Carbs: 29.3 g
- Dietary Fiber: 2.1 g
- Protein: 3.4 g
Member Reviews