Red Pepper Hummus
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
3 tbsp ground sesame seeds1 can chickpease (drained, with liquid reserved)3 tbsp olive oil1 bulb garlic, roasted1/2 red bell pepper, roastedDash of cuminDash of paprikaSalt and pepper to taste
Preheat the oven to 375. Roast 1 bulb of garlic and half of a red bell pepper in 1 tbsp olive oil each. Peel the charred skin from the pepper after roasting. This takes 45-60 minutes.
In a food processor, combine ground sesame seeds (or tahini), chickpeas, 1 tbsp olive oil, salt, pepper, cumin, paprika, roasted garlic and red pepper cloves. Purée in food processor. Add liquid reserved from chickpeas until desired consistency is achieved.
Number of Servings: 12
Recipe submitted by SparkPeople user CANTICLES.
In a food processor, combine ground sesame seeds (or tahini), chickpeas, 1 tbsp olive oil, salt, pepper, cumin, paprika, roasted garlic and red pepper cloves. Purée in food processor. Add liquid reserved from chickpeas until desired consistency is achieved.
Number of Servings: 12
Recipe submitted by SparkPeople user CANTICLES.
Nutritional Info Amount Per Serving
- Calories: 97.8
- Total Fat: 5.1 g
- Cholesterol: 0.0 mg
- Sodium: 323.2 mg
- Total Carbs: 11.0 g
- Dietary Fiber: 2.3 g
- Protein: 2.7 g
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