Mint coriander chutney

(1)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
Onion - 1 largeTomato - 1 largeGreen chilli - 1 mediumGinger - 1/2 the size of thumbMint - 1 bunchCoriander - 1 bunchCurry leaves - 1 handfulTamarind - 1 small ball (size of the thumb)Cumin seeds - 1 tbsp
Directions
Clean and chop mint, coriander and curry leaves. Heat 2 tbsp of sunflower oil on a pan and add 1 tbsp of cumin seeds. once the mixture sizzles, add the rest of the ingredients and stir fry for 5 minutes. Once the mixture is cooled down, grind it in a food processor until smooth. Add water to make a chutney of medium consistency. Serve fresh to South Indian dishes like Idly and Dosai. Add salt to taste

Number of Servings: 4

Recipe submitted by SparkPeople user RASIVASU.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 145.5
  • Total Fat: 4.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 61.6 mg
  • Total Carbs: 27.6 g
  • Dietary Fiber: 14.0 g
  • Protein: 6.5 g

Member Reviews
  • CD13603373
    very good - 2/21/13