Hoisin- Orange Pork Chops

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
3 TBSP Hoisin Sauce2 tsp orange zest1 tsp low sodium soy sauce1/4 tsp Chinese 5 Spice 4 (4 oz) Center Cut Loin Chops cut 1/2" thick1 tsp dark sesame oilCooking spray
Directions
Pre-heat the broiler.

Combine the first 4 ingredients in a bowl; whisk. Rub chops with sesame oil and baste with Hoisin mixture. Place chops on prepared broiler pan. Cook 4 minutes each side or till done. Basting occasionally with hoisin sauce.

Makes 4 servings
Serving size = 1 chop

Number of Servings: 4

Recipe submitted by SparkPeople user JMZIMM.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 341.8
  • Total Fat: 20.9 g
  • Cholesterol: 83.5 mg
  • Sodium: 296.0 mg
  • Total Carbs: 6.2 g
  • Dietary Fiber: 0.7 g
  • Protein: 30.4 g

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