Hoppin' John
- Number of Servings: 9
Ingredients
1 onion, chopped3 tbsp minced garlic6 beef hot links, chopped (Hillshire farm)3 cups cooked black-eyed peas1 cup uncooked brown rice1.75 cups 99% fat free chicken broth1/4 cup water
Add chicken broth and water to rice and cook as directed. Sautee onions, garlic, and hot links until onions are soft. Add peas and cooked brown rice. Makes 9 1-cup servings.
Number of Servings: 9
Recipe submitted by SparkPeople user MICRONERDCHICK.
Number of Servings: 9
Recipe submitted by SparkPeople user MICRONERDCHICK.
Nutritional Info Amount Per Serving
- Calories: 277.2
- Total Fat: 11.5 g
- Cholesterol: 27.6 mg
- Sodium: 825.9 mg
- Total Carbs: 30.4 g
- Dietary Fiber: 4.1 g
- Protein: 8.9 g
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