Vanilla Berry Smoothie-Figure 8

Name: Vanilla Berry Smoothie-Figure 8 Recipe
Yield: 1
Ingredients: Figure 8 Vanilla Protein Shake; Figure 8 Fiber Booster; 1 c. skim milk; 1 c. mixed frozen berries; 1 c. ice

Number of Servings: 1

Ingredients

Figure 8 Vanilla Protein ShakeFigure 8 Fiber Booster1 c. skim milk1 c. mixed frozen berries1 c. ice

Directions

Add ingredients to blender

Number of Servings: 1

Recipe submitted by SparkPeople user KATHY_ROWLAND.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 385.8
Total Fat: 3.9 g
Cholesterol: 4.9 mg
Sodium: 163.4 mg
Total Carbs: 60.9 g
Dietary Fiber: 22.0 g
Protein: 28.4 g

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