tuna fish sandwich

Name: tuna fish sandwich Recipe
Prep time: 10 min
Total time: 10 min
Yield: 2
Ingredients: hellmans mayo starkist chunk light tuna onions

Minutes to Prepare: 10

Number of Servings: 2

Ingredients

hellmans mayo, starkist chunk light tuna, onions

Directions

open starkist can and drain. pour tuna in bowl add mayo and onions stir until blended. spread on bread, crackers or just palin.

Number of Servings: 2.5

Recipe submitted by SparkPeople user CADONSEC.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 95.0
Total Fat: 8.4 g
Cholesterol: 4.0 mg
Sodium: 128.2 mg
Total Carbs: 1.1 g
Dietary Fiber: 0.5 g
Protein: 4.5 g

More Recipes Like This

TIME0

CALS175

(558 ratings)

Lemon Garlic Tilapia

I don't like fish much, but I love this baked tilapia recipe! I think the sauce can be used with other fish/seafood.Submitted by: JENNAGUERRA

CALORIES 175.2 FAT 7.3 PROTEIN 26.1 CARBS 1.8 FIBER 0.3

TIME45

CALS232

(818 ratings)

Crispy Ranch Chicken

Five ingredients, 10 minutes of work. One delicious dinner. Submitted by: 2BHOTT

CALORIES 232 FAT 3.4 PROTEIN 34.4 CARBS 15.1 FIBER 0.5

TIME40

CALS205

(600 ratings)

Quinoa-Black Bean Casserole

An experiment with leftovers yields a delightful, filling vegetarian meal.Submitted by: STEPFANIER

CALORIES 204.5 FAT 3.2 PROTEIN 13.8 CARBS 31.7 FIBER 9.1

TIME12

CALS181

(475 ratings)

Spinach-Berry Salad

Fresh and juicy during spring and summer months, strawberries are delicious when combined with tender spinach, creamy goat cheese and crunchy toasted almonds.
Submitted by: CHEF_MEG

CALORIES 181.2 FAT 16.6 PROTEIN 4 CARBS 6.4 FIBER 2.3

TIME25

CALS195

(516 ratings)

Chicken Croquettes

A quick, easy and healthy meal in minutes!Submitted by: DEFREYTAG

CALORIES 195 FAT 8.8 PROTEIN 24.4 CARBS 3.3 FIBER 0.2

Member Reviews