stuffed pepper soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
garlic, green peppers, tomatoes, beef stock, brown rice, onion, bullion, ground turkey, celery, olive oil
serving size I would say about 1.5 cup. The recipe calls for low sodium broth but I calculated with the regular broth. Recipe calls for softening veggies while browning meat, I added the olive oil, recipe does not call for it. Add the rest off your ingredients and simmer as long as you'd like, I simmer usually 25 minutes. Enjoy
Number of Servings: 10
Recipe submitted by SparkPeople user AIM0620.
Number of Servings: 10
Recipe submitted by SparkPeople user AIM0620.
Nutritional Info Amount Per Serving
- Calories: 286.7
- Total Fat: 11.1 g
- Cholesterol: 50.5 mg
- Sodium: 1,870.4 mg
- Total Carbs: 24.6 g
- Dietary Fiber: 2.9 g
- Protein: 21.6 g
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