SLOPPY JOES
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Ingredients:Ground beef, extra lean, 8 oz (remove)*chopped onion, 4 serving (remove)*Ketchup, Heinz, 2 tbsp (remove)Yellow Mustard, 1 tsp or 1 packet (remove)Lemon juice, .5 tbsp (remove)Tomato Sauce, .5 cup (remove)*Hodgson Mill Oat Bran hot cereal, .125 cup
cook meat and onions and add remaining ingredients
Number of Servings: 4
Recipe submitted by SparkPeople user GILBERTLMG.
Number of Servings: 4
Recipe submitted by SparkPeople user GILBERTLMG.
Nutritional Info Amount Per Serving
- Calories: 169.0
- Total Fat: 10.2 g
- Cholesterol: 39.2 mg
- Sodium: 282.7 mg
- Total Carbs: 7.9 g
- Dietary Fiber: 1.3 g
- Protein: 11.8 g
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