SLOPPY JOES

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
Ingredients:Ground beef, extra lean, 8 oz (remove)*chopped onion, 4 serving (remove)*Ketchup, Heinz, 2 tbsp (remove)Yellow Mustard, 1 tsp or 1 packet (remove)Lemon juice, .5 tbsp (remove)Tomato Sauce, .5 cup (remove)*Hodgson Mill Oat Bran hot cereal, .125 cup
Directions
cook meat and onions and add remaining ingredients

Number of Servings: 4

Recipe submitted by SparkPeople user GILBERTLMG.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 169.0
  • Total Fat: 10.2 g
  • Cholesterol: 39.2 mg
  • Sodium: 282.7 mg
  • Total Carbs: 7.9 g
  • Dietary Fiber: 1.3 g
  • Protein: 11.8 g

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