Di's Sausage Skillet
- Minutes to Cook:
- Number of Servings: 8
Ingredients
I package turkey sausage links8 oz chicken breast diced1 can diced tomatoes (with juice)I can corn (drained)1 can low sodium chicken broth1 1/2 cup instant rice2 cloves garlicsalt & pepper to taste
Boil sausage links in water in large fry pan until partially cooked. Drain away water.
Spray pan with non stick stray.
Slice sausage - fry for a couple minutes with diced chicken.
Add rest of ingredients - stir.
Cover with lid - cook 5 minutes.
Yield - approx. 8 cups.
Serving size = 1 cup of mixture.
Number of Servings: 8
Recipe submitted by SparkPeople user MOMMYDI111.
Spray pan with non stick stray.
Slice sausage - fry for a couple minutes with diced chicken.
Add rest of ingredients - stir.
Cover with lid - cook 5 minutes.
Yield - approx. 8 cups.
Serving size = 1 cup of mixture.
Number of Servings: 8
Recipe submitted by SparkPeople user MOMMYDI111.
Nutritional Info Amount Per Serving
- Calories: 280.8
- Total Fat: 7.5 g
- Cholesterol: 60.6 mg
- Sodium: 907.3 mg
- Total Carbs: 23.6 g
- Dietary Fiber: 2.0 g
- Protein: 20.6 g