Old-Fashioned Turkey Vegetable Noodle Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 7
Ingredients
8 oz homestyle noodles (dry)8 oz turkey breast meat4 C water32 oz chicken broth, fat free and reduced sodium2 C grated carrots1/2 C peas1 small onion, diced finely and sweated1/4 C corn starch dissolved in 1/4 C water
Boil noodles in 4 cups water until tender. Add turkey, grated carrots, and broth. Bring back to a boil. Add corn starch-water mixture. Stir until thickened. Add onions and peas. Simmer 10 minutes more.
1 serving = 2 cups soup
Number of Servings: 7
Recipe submitted by SparkPeople user WEIGH2BIG1.
1 serving = 2 cups soup
Number of Servings: 7
Recipe submitted by SparkPeople user WEIGH2BIG1.
Nutritional Info Amount Per Serving
- Calories: 209.9
- Total Fat: 1.5 g
- Cholesterol: 36.8 mg
- Sodium: 745.2 mg
- Total Carbs: 35.4 g
- Dietary Fiber: 2.8 g
- Protein: 12.8 g
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