Cheesy broccoli rice casserole
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1 (10 oz.) pkg. chopped frozen broccoli1 can low-fat Cream of Mushroom soup1 pkg. Lipton Rice Sides- chicken flavored, cooked1 (10 or 12 oz.) bag of frozen chopped onion2 tbsp. olive oil1 (16 oz.) pkg 2% Shredded Cheddar cheese
Preheat the oven to 375 degrees. Follow the cooking instructions on the chicken flavored rice; it should take 7-10 minutes to cook. While it is cooking, heat the olive oil in a large skillet. Then add the chopped broccoli and onion. Saute for about 3-5 minutes. Then add the cream of mushroom soup, and heat to boiling. Stir in the cooked rice and 1 cup of the shredded cheddar cheese. Pour the whole mixture into a casserole or baking dish and top with the rest of the shredded cheese. Bake in the oven for about 15 minutes or until bubbly. Makes about 8 1-cup servings.
Number of Servings: 8
Recipe submitted by SparkPeople user ATAYLOR2386.
Number of Servings: 8
Recipe submitted by SparkPeople user ATAYLOR2386.
Nutritional Info Amount Per Serving
- Calories: 211.3
- Total Fat: 12.0 g
- Cholesterol: 22.5 mg
- Sodium: 587.3 mg
- Total Carbs: 17.1 g
- Dietary Fiber: 1.9 g
- Protein: 9.8 g
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