Canadian Bacon and Lentil Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 18
Ingredients
Ingredients:Olive oil 2 tbspCanadian Bacon, 454 grams (remove)Butter, salted, 1 tbsp (remove)Onions, raw, 2 large (remove)Carrots, cooked, 3 carrot (remove)Celery, cooked, 3 stalks (remove)Turnips, 2 medium (remove)*Potato, raw, 3 large (3" to 4-1/4" dia.) (remove)Lentils, 2.25 cup (remove)Chicken stock, home-prepared, 2 cup (remove)2 Bay Leaf1/4 cup chopped parsley1 tbsp dried thymeWater, tap, 3 cup (8 fl oz) (remove)Salt, 1.5 tsp (remove)
Brown Canadian bacon in Olive oil and butter (or bacon fat)on medium heat
Add chopped onion, cook until translucent
Add remaining vegetables and cook for 5 minutes, stirring frequently
Add Lentils, herbs and liquid
Bring to boil, reduce to simmer and cook for approximately 1 hour, stirring occasionally, until lentils are tender
Makes about 18, 1 cup servings
Number of Servings: 18
Recipe submitted by SparkPeople user VACARELLI.
Add chopped onion, cook until translucent
Add remaining vegetables and cook for 5 minutes, stirring frequently
Add Lentils, herbs and liquid
Bring to boil, reduce to simmer and cook for approximately 1 hour, stirring occasionally, until lentils are tender
Makes about 18, 1 cup servings
Number of Servings: 18
Recipe submitted by SparkPeople user VACARELLI.
Nutritional Info Amount Per Serving
- Calories: 165.2
- Total Fat: 4.8 g
- Cholesterol: 17.1 mg
- Sodium: 651.1 mg
- Total Carbs: 20.2 g
- Dietary Fiber: 4.2 g
- Protein: 10.7 g
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