Jalapeno Corn Bread

Name: Jalapeno Corn Bread Recipe
Prep time: 30 min
Cook time: 45 min
Total time: 75 min
Yield: 12
Ingredients: 2 cups fried sweet corn - cob tastes best when grilled but frozen works too.; 3 jalapeno peppers (can use canned too); 1cup corn meal; 1 1/2 cups skim milk; 1 cup heavy whipping cream; 3 eggs separated; 2 cups shredded cheddar cheese; Light butter; Salt & Pepper to taste

Minutes to Prepare: 30
Minutes to Cook: 45

Number of Servings: 12

Ingredients

2 cups fried sweet corn - cob tastes best when grilled but frozen works too.3 jalapeno peppers (can use canned too)1cup corn meal1 1/2 cups skim milk1 cup heavy whipping cream3 eggs, separated2 cups shredded cheddar cheeseLight butterSalt & Pepper to taste

Directions

Grill corn until tender - can substitute frozen for ears of corn - fry in 1 tbsp butter until hot, soft, & brown. Add chopped jalapenos. Set aside to cool. Bring milk, cream, salt & pepper to boil - if you prefer you can add a couple of tablespoons of splenda to the milk - entirely up to you. Whisk in 1 cup of corn meal until thickened. Allow to cool.

Whisk egg whites until stiff peaks form.

Mix all other cooked ingredients together. Fold in stiff egg whites. Pour into souffle` type dish (buttered, of course). Bake at 375 for 45 minutes until fluffy and brown.

Great with everything and if you don't want it spicy or want it spicier - add more peppers!

Number of Servings: 12

Recipe submitted by SparkPeople user ANITAKHOWARD.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving