Garbanzo bean, corn and black bean salad

Name: Garbanzo bean, corn and black bean salad Recipe
Prep time: 15 min
Total time: 15 min
Yield: 8
Ingredients: 1.5 cups of canned or frozen corn kernels; 2 cans of drained black beans; 2 cans of drained garbanzo beans; 2 cans of petite diced tomatoes drained and rinsed; 1 small can of chopped green chiles (or chopped jalapeno peppers if like spicier); 1/4 cup olive oil; 1/4 cup lime juice; 3 tbsp honey; 1 tbsp dried cilantro or 1/2 bunch chopped fresh; 1 tsp ground cumin; salt and pepper to taste; 1 tsp of sugar if like sweeter

Minutes to Prepare: 15

Number of Servings: 8

Ingredients

1.5 cups of canned or frozen corn kernels2 cans of drained black beans2 cans of drained garbanzo beans2 cans of petite diced tomatoes, drained and rinsed1 small can of chopped green chiles (or chopped jalapeno peppers if like spicier)1/4 cup olive oil1/4 cup lime juice3 tbsp honey1 tbsp dried cilantro or 1/2 bunch chopped fresh1 tsp ground cuminsalt and pepper to taste1 tsp of sugar if like sweeter

Directions

mix all ingredients in big bowl, cover and chill in fridge. The longer it sits, the better it gets. Lasts for several days in fridge.

Makes 8 1 cups servings

Number of Servings: 8

Recipe submitted by SparkPeople user DOTROX.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 265.2
Total Fat: 7.9 g
Cholesterol: 0.0 mg
Sodium: 658.1 mg
Total Carbs: 42.9 g
Dietary Fiber: 8.3 g
Protein: 8.4 g

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