Mixed Berry Smoothie

Name: Mixed Berry Smoothie Recipe
Yield: 2
Ingredients: 1 cup mixed berry frozen fruit; 1/2 cup of apple juice; 1 banana; 6 oz. vanilla yogurt

Number of Servings: 2

Ingredients

1 cup mixed berry frozen fruit1/2 cup of apple juice1 banana6 oz. vanilla yogurt

Directions

mix in blender

Number of Servings: 2

Recipe submitted by SparkPeople user LYNDSEYHARDY.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 137.3
Total Fat: 1.1 g
Cholesterol: 2.5 mg
Sodium: 31.6 mg
Total Carbs: 31.6 g
Dietary Fiber: 4.4 g
Protein: 2.6 g

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