Low Fat Dark Chocolate Muffins
- Number of Servings: 12
Ingredients
1 c. old fashioned rolled oats (not instant)1 c. 1%t milk1 c. whole wheat flour2/3 c. brown sugar2/3 c. cottage cheese2 egg whites1 tsp. baking powder1/2 tsp. baking soda4-6 tbsp. unsweetened cocoa powder1/2 tsp. salt1 c. dark chocolate chips
Soak the oats in milk for about one hour.
Preheat the oven to 400 degrees and then spray the muffin pan with cooking spray.
Combine the oat mixture with the cottage cheese and egg whites, and mix until combined. In a separate bowl, whisk the dry ingredients together. Add the wet ingredients to the dry mix until just combined. Add the chocolate chips. Do not over-mix of the muffins will be tough. Spoon the mixture into the muffin pan, forming a total of 12 muffins.
Bake for 20-25 minutes, or until done. Remove from pan and enjoy.
Number of Servings: 12
Recipe submitted by SparkPeople user MLCHRISTIANS.
Preheat the oven to 400 degrees and then spray the muffin pan with cooking spray.
Combine the oat mixture with the cottage cheese and egg whites, and mix until combined. In a separate bowl, whisk the dry ingredients together. Add the wet ingredients to the dry mix until just combined. Add the chocolate chips. Do not over-mix of the muffins will be tough. Spoon the mixture into the muffin pan, forming a total of 12 muffins.
Bake for 20-25 minutes, or until done. Remove from pan and enjoy.
Number of Servings: 12
Recipe submitted by SparkPeople user MLCHRISTIANS.
Nutritional Info Amount Per Serving
- Calories: 207.9
- Total Fat: 7.0 g
- Cholesterol: 1.5 mg
- Sodium: 269.4 mg
- Total Carbs: 37.5 g
- Dietary Fiber: 3.2 g
- Protein: 5.1 g
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