Flax Seed Muffin

Name: Flax Seed Muffin Recipe
Prep time: 2 min
Cook time: 1 min
Total time: 3 min
Yield: 1
Ingredients: Flax Seed 3 Tbs; 1 large egg; 1/2 tsp Baking Powder; 1 packet Truvia (may omit)

(1)

Minutes to Prepare: 2
Minutes to Cook: 1

Number of Servings: 1

Ingredients

Flax Seed 3 Tbs1 large egg1/2 tsp Baking Powder1 packet Truvia (may omit)

Directions

Mix and Microwave 1min 20 seconds. optional add blueberries, pumpkin pie spice, cinnamon etc...

Number of Servings: 1

Recipe submitted by SparkPeople user TITUSCOOK.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 252.7
Total Fat: 17.0 g
Cholesterol: 212.5 mg
Sodium: 318.8 mg
Total Carbs: 14.3 g
Dietary Fiber: 10.1 g
Protein: 13.3 g

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Member Reviews

GREGGESHACK
Works great for hamburger buns or toast or peanut butter and jelly sandwiches! - 2/1/14