AJ's Crustless Ham, Cheese & Broccoli Quiche

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 8
Ingredients
6eggs1c. half & half1.33 cup shredded cheese (cheddar/monterey jack)1.33 cup diced ham1/2 package froz broccoliBeat togetherPour into ceramic pie dish (coated w/cooking spray)bake at 350 for approx 40 min.
Directions
Bake at 350 for 40 min.
Makes 8 servings
(You can also pour this into a pre-made frozen pie shell for a non-crustless version).

Number of Servings: 8

Recipe submitted by SparkPeople user AJ8888.

Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 185.2
  • Total Fat: 13.5 g
  • Cholesterol: 195.0 mg
  • Sodium: 373.6 mg
  • Total Carbs: 3.7 g
  • Dietary Fiber: 0.5 g
  • Protein: 12.5 g

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