AJ's Crustless Ham, Cheese & Broccoli Quiche
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
6eggs1c. half & half1.33 cup shredded cheese (cheddar/monterey jack)1.33 cup diced ham1/2 package froz broccoliBeat togetherPour into ceramic pie dish (coated w/cooking spray)bake at 350 for approx 40 min.
Bake at 350 for 40 min.
Makes 8 servings
(You can also pour this into a pre-made frozen pie shell for a non-crustless version).
Number of Servings: 8
Recipe submitted by SparkPeople user AJ8888.
Makes 8 servings
(You can also pour this into a pre-made frozen pie shell for a non-crustless version).
Number of Servings: 8
Recipe submitted by SparkPeople user AJ8888.
Nutritional Info Amount Per Serving
- Calories: 185.2
- Total Fat: 13.5 g
- Cholesterol: 195.0 mg
- Sodium: 373.6 mg
- Total Carbs: 3.7 g
- Dietary Fiber: 0.5 g
- Protein: 12.5 g
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