turkey and rice casserole

  • Number of Servings: 6
Ingredients
cooked turkey, shredded or cut into bite size piecesfrozen mixed veggies1 can turkey gravy2 cups of brown rice mozzerella cheese
Directions
cut cooked turkey into bite sized pieces
cook 2 cups of brown rice according to package directions, stir in frozen veggies, turkey, can of gravy.
put in a casserole dish
cook on 400 for 20 minutes, top with shredded mozzerella and cook an additional 10 (or until cheese is melted)

Number of Servings: 6

Recipe submitted by SparkPeople user JREICHENBACH.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 231.2
  • Total Fat: 4.6 g
  • Cholesterol: 29.1 mg
  • Sodium: 331.7 mg
  • Total Carbs: 29.0 g
  • Dietary Fiber: 1.6 g
  • Protein: 16.5 g

Member Reviews