Easy Tzatziki
- Minutes to Prepare:
- Number of Servings: 6
Ingredients
1 - 750 g carton of plain yogurt (all natural w/ NO GELATIN works best)1 large English cucumber or 2-3 small field cucumbers, seeded, peeled and grated2 large cloves of garlic1 tbsp white vinegar2 tbsp extra virgin olive oilsalt, pepper, dill to taste
Using a clean dishtowel, wring out the cucumber to remove any excess moisture. Combine all ingredients. Refrigerate 6-8 hours to allow flavours to blend.
Number of Servings: 6
Recipe submitted by SparkPeople user DARLING-SOPRANO.
Number of Servings: 6
Recipe submitted by SparkPeople user DARLING-SOPRANO.
Nutritional Info Amount Per Serving
- Calories: 157.2
- Total Fat: 9.1 g
- Cholesterol: 21.4 mg
- Sodium: 450.4 mg
- Total Carbs: 8.5 g
- Dietary Fiber: 0.6 g
- Protein: 4.9 g
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