chicken salad

Name: chicken salad Recipe
Yield: 9
Ingredients: Ingredients:; Chicken Breast no skin 23.2 ounces (remove); Raisins 0.5 cup packed (remove); Apples fresh 1 large (3-1/4 dia) (approx 2 per lb (remove); Kraft Mayo Light Mayonnaise (Mayo) 8 tbsp (remove); Bread mixed-grain (includes whole-grain 7-grain) 6.75 oz (remove)

Number of Servings: 9

Ingredients

Ingredients:Chicken Breast, no skin, 23.2 ounces (remove)Raisins, 0.5 cup, packed (remove)Apples, fresh, 1 large (3-1/4" dia) (approx 2 per lb (remove)Kraft Mayo Light Mayonnaise (Mayo), 8 tbsp (remove)Bread, mixed-grain (includes whole-grain, 7-grain), 6.75 oz (remove)

Directions

Number of Servings: 9

Recipe submitted by SparkPeople user VALLESSE.

Servings Per Recipe: 9

Nutritional Info Amount Per Serving

Calories: 219.4
Total Fat: 6.2 g
Cholesterol: 47.0 mg
Sodium: 258.4 mg
Total Carbs: 21.8 g
Dietary Fiber: 2.3 g
Protein: 19.4 g

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