Asparagus Quiche
- Number of Servings: 1
Ingredients
* *Flour, white, 2 cup * Salt, 1.25 tsp * Butter, unsalted, 125 grams * Asparagus, fresh, 400 grams * Parmesan Cheese, grated, 100 grams * Milk, 2%, 300 mL * Egg, fresh, 4 medium
Make the dough in mixer: place flour + salt, pulse 3 seconds, then add the cold butter cut in small pieces and place it on top of the flour, pulse 2 or 3 seconds. Then add 125 ml of water, and pulse until the dough forms a ball, then stop. Wrap in Shrink Wrap and put in fridge until ready to roll, up to a day.
Quiche itself: blanch the asparagus 5 mn, then place in colander, then dry with clean kitchen towel. Cut in 2 inch pieces.
Set oven to 410 F.
Spread the dough and place it in buttered mold. Stab the bottom with a fork. Sprinkle half the parmesan on the bottom, add the asparagus.
Mix the 4 eggs in a bowl, and add little by little the milk, add salt and pepper, and pour over the asparagus.
Cook in oven for 35 mn or so, until top is golden.
Number of Servings: 1
Recipe submitted by SparkPeople user AUDELINE.
Quiche itself: blanch the asparagus 5 mn, then place in colander, then dry with clean kitchen towel. Cut in 2 inch pieces.
Set oven to 410 F.
Spread the dough and place it in buttered mold. Stab the bottom with a fork. Sprinkle half the parmesan on the bottom, add the asparagus.
Mix the 4 eggs in a bowl, and add little by little the milk, add salt and pepper, and pour over the asparagus.
Cook in oven for 35 mn or so, until top is golden.
Number of Servings: 1
Recipe submitted by SparkPeople user AUDELINE.
Nutritional Info Amount Per Serving
- Calories: 2,771.0
- Total Fat: 158.4 g
- Cholesterol: 1,125.4 mg
- Sodium: 5,144.0 mg
- Total Carbs: 229.3 g
- Dietary Fiber: 15.2 g
- Protein: 109.8 g
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