Chickpea Masala

Name: Chickpea Masala Recipe
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 7
Ingredients: olive oil raw onions garlic giner root diced tomato chickpeas spices

Minutes to Prepare: 20
Minutes to Cook: 20

Number of Servings: 7

Ingredients

olive oil, raw onions, garlic, giner root, diced tomato, chickpeas, spices

Directions

Number of Servings: 7

Recipe submitted by SparkPeople user BROWNIES.

Servings Per Recipe: 7

Nutritional Info Amount Per Serving

Calories: 223.0
Total Fat: 4.5 g
Cholesterol: 0.0 mg
Sodium: 544.2 mg
Total Carbs: 39.6 g
Dietary Fiber: 8.8 g
Protein: 8.5 g

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