Goddess Pancake
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 egg1/3 of cup of natural oatmeal1/4 of cup of milk (1%)vanillaPam
Put your oatmeal with your milk and let stand for about 5 minutes. Than add the rest of the ingridients, mix it all together. Take a frying pan, put some pam in it and poor the pancake and cook.
Very good and healthy!
Number of Servings: 1
Recipe submitted by SparkPeople user LEESTELLA.
Very good and healthy!
Number of Servings: 1
Recipe submitted by SparkPeople user LEESTELLA.
Nutritional Info Amount Per Serving
- Calories: 203.0
- Total Fat: 9.5 g
- Cholesterol: 192.0 mg
- Sodium: 76.1 mg
- Total Carbs: 22.3 g
- Dietary Fiber: 3.0 g
- Protein: 11.7 g
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