Sunset Chicken

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
4 boneless, skinless chicken breasts14 1/2 oz canned stewed tomatoes1 Tablespoon chili powder15 oz black beans15 oz can whole kernel corn, drained1/4 cup chopped green onions1 small can diced chilessalt and pepper to tasteMonterey Jack cheese, shredded (optional)Sliced Avocado (optional)Slasa (optional)Cooked rice (optional)
Directions
Cook chicken , tomatoes, and chili powder in large non-stick saucepan over medium heat for about 30 minutes (or until chicken is cooked through).

Add beans, corn, green onion, and chilies. Season with salt and pepper. Simmer for 5 to 7 minutes (or until sauce is not watery and heated through).

Optional - Do all or none of the following:
Top with sliced avocado, monterey jack cheese & salsa

Makes 4 servings if you use 4 chicken breasts.


Number of Servings: 4

Recipe submitted by SparkPeople user DVMDREAM1.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 755.1
  • Total Fat: 4.5 g
  • Cholesterol: 136.9 mg
  • Sodium: 388.9 mg
  • Total Carbs: 88.0 g
  • Dietary Fiber: 12.2 g
  • Protein: 69.3 g

Member Reviews