No dairy Peach Smoothie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
8 oz Almond milk (I make my own)1 banana1 tbsp raw honey or maple syrup1/4 tsp cinnamon1 fresh peach or 5 - 8 frozen slices
Put all ingredients into a blender and blend until smooth. Adjust to your tastes.
Makes approximately one 12 oz serving.
Number of Servings: 1
Recipe submitted by SparkPeople user NICOLE521X.
Makes approximately one 12 oz serving.
Number of Servings: 1
Recipe submitted by SparkPeople user NICOLE521X.
Nutritional Info Amount Per Serving
- Calories: 301.4
- Total Fat: 3.3 g
- Cholesterol: 0.0 mg
- Sodium: 152.2 mg
- Total Carbs: 70.9 g
- Dietary Fiber: 7.3 g
- Protein: 3.3 g
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