Berry Goodness
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Directions
1 pt organic Strawberries1/2 pt raspberries1/2 pt blueberries4 Oranges, peeled1/2 c coconut water
Place all ingredients in your blender add crushed ice.
Blend till smooth. Delicious!
Makes approximately 32 ounces which is one serving this is part of your cleanse.
Number of Servings: 1
Recipe submitted by SparkPeople user SPLOVESBP.
Blend till smooth. Delicious!
Makes approximately 32 ounces which is one serving this is part of your cleanse.
Number of Servings: 1
Recipe submitted by SparkPeople user SPLOVESBP.
Nutritional Info Amount Per Serving
- Calories: 564.2
- Total Fat: 2.8 g
- Cholesterol: 0.0 mg
- Sodium: 37.4 mg
- Total Carbs: 138.8 g
- Dietary Fiber: 36.8 g
- Protein: 10.2 g
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