Easy Mushroom Sauce

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
1 tsp Olive Oil2 cloves garlic, minced1 cup mushrooms, sliced1 cup Chicken Stock, low sodium2 tbsp Sour Cream1 tsp Soy SauceSalt & Pepper to taste
Directions
Heat Olive Oil in small saucepan
Add garlic & saute for 1 minute
Add sliced mushrooms and saute for 2 minutes or until half cooked, add salt and pepper to taste
Add in Chicken stock (we use low sodium but whatever you have on hand works)
Bring to a boil and simmer until beginning to reduce (sauce will remain a bit liquidy, not as thick as traditional gravy)
Add sour cream while stirring constantly to avoid lumps
Add soy sauce
Simmer for 2-3 minutes

Makes 4 servings

*To speed up the thickening, we usually add Velotine or gravy thickener.


Number of Servings: 4

Recipe submitted by SparkPeople user AMYLEMIEUX1.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 53.4
  • Total Fat: 4.8 g
  • Cholesterol: 3.9 mg
  • Sodium: 358.3 mg
  • Total Carbs: 2.0 g
  • Dietary Fiber: 0.4 g
  • Protein: 1.2 g

Member Reviews