Sweet and Sour Prawn and Pork Balls with Peanut Soba Salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
For the Pork and Prawn balls:450g mince Pork300g Prawns1 tsp Tarogoshi seasoning1 tsp 5 spice powder1 clove garlic1 tsp root ginger minced1 egg whiteFor the sauce:100ml White wine vinegar100ml water90g sugar2 medium carrots1 yellow pepper1 tbsp Soy SauceFor the Soba Noodle Salad160g Soba noodles2 sprring onion sliced thinly on the diagonaltbsp of peederdew peepers chopped1/3 cucumber deseeded and sliced on the diagonal1 tbsp crunchy peanut butter
For the Meat balls:
In a food processsor chop a bunch of spring onions,a small chunnk of root ginger 1 clove of garlic 300g prawns 1 tsp five spice powder, 1 tsp tarogshi powder 450g minced pork and 1 egg white. when thoroughly mixed together form into small balls and chill until needed.
For the Sauce:
In a pan boil together the vinegar, water and sugar until all the sugar is desolved a a little reduced this will take about 4-5 minutes.
In the food processor, chop a bunch of spring onions, 2 medium carrots and a yellow pepper.
When the vingar mixture is ready, add the vegatables, tomato sauce and soy sauce.
fry the meat balls without oil in a large frying pan, when browned cover with the sauce and simmer for 15 minutes.
For the Noodle salad:
Soke the Soba noodles in hot water until soft anf then drain then cool in cold water.
Mix with the sliced cucumber, spring onions, pappers, peanut butter and soy sauce. Set aside until the meat balls are ready.
Serve the noodles cold and the meat balls hot.
Number of Servings: 4
Recipe submitted by SparkPeople user JACQUISPARK1.
In a food processsor chop a bunch of spring onions,a small chunnk of root ginger 1 clove of garlic 300g prawns 1 tsp five spice powder, 1 tsp tarogshi powder 450g minced pork and 1 egg white. when thoroughly mixed together form into small balls and chill until needed.
For the Sauce:
In a pan boil together the vinegar, water and sugar until all the sugar is desolved a a little reduced this will take about 4-5 minutes.
In the food processor, chop a bunch of spring onions, 2 medium carrots and a yellow pepper.
When the vingar mixture is ready, add the vegatables, tomato sauce and soy sauce.
fry the meat balls without oil in a large frying pan, when browned cover with the sauce and simmer for 15 minutes.
For the Noodle salad:
Soke the Soba noodles in hot water until soft anf then drain then cool in cold water.
Mix with the sliced cucumber, spring onions, pappers, peanut butter and soy sauce. Set aside until the meat balls are ready.
Serve the noodles cold and the meat balls hot.
Number of Servings: 4
Recipe submitted by SparkPeople user JACQUISPARK1.
Nutritional Info Amount Per Serving
- Calories: 507.5
- Total Fat: 26.3 g
- Cholesterol: 105.8 mg
- Sodium: 477.1 mg
- Total Carbs: 22.5 g
- Dietary Fiber: 3.1 g
- Protein: 47.0 g
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