Mom's Vegetable Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 16
Ingredients
Directions
22oz Ground Turkey (15% fat)1 tsp olive oil1 1/2 tsp basil leaves (dried)1 1/2 tsp black pepper1 tsp Kosher salt1/4 tsp thyme2 cloves garlic (minced)2 cans of tomato sauce (15oz)1 can diced tomatoes (15oz)1 - 2lb bag frozen mixed vegetables1 can green beans (15oz)1 onion - chopped1 large potato (peeled and diced)water - to cover all
1- In a large dutch oven, brown turkey with garlic and onions.
2 - add everything else and cook over medium heat until it starts bubbling. Reduce heat to simmer and cover. Stir occasionally.
3- I like to leave my soup simmer/low for several hours to a whole day.
Number of Servings: 16
Recipe submitted by SparkPeople user GAMECOX.
2 - add everything else and cook over medium heat until it starts bubbling. Reduce heat to simmer and cover. Stir occasionally.
3- I like to leave my soup simmer/low for several hours to a whole day.
Number of Servings: 16
Recipe submitted by SparkPeople user GAMECOX.
Nutritional Info Amount Per Serving
- Calories: 156.3
- Total Fat: 6.1 g
- Cholesterol: 37.8 mg
- Sodium: 542.6 mg
- Total Carbs: 16.5 g
- Dietary Fiber: 2.9 g
- Protein: 8.4 g
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