Cornflake Chicken Thighs
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
6 boneless, skinless chicken thighs1 cup cornflake crumbs1/4 cup skim milkseasonings i.e., marjoram, italian, thyme, oregeno
1. Pour cornflake crumbs into bag and add desired seasonings.
2. Dip thighs into milk, put into bag to coat with crumb/seasonning mixture.
3. Bake in a 350 degree oven for 50 to 60 minutes until chicken is done through
Number of Servings: 6
Recipe submitted by SparkPeople user KAIROSGRAMMY.
2. Dip thighs into milk, put into bag to coat with crumb/seasonning mixture.
3. Bake in a 350 degree oven for 50 to 60 minutes until chicken is done through
Number of Servings: 6
Recipe submitted by SparkPeople user KAIROSGRAMMY.
Nutritional Info Amount Per Serving
- Calories: 145.7
- Total Fat: 2.7 g
- Cholesterol: 57.5 mg
- Sodium: 184.6 mg
- Total Carbs: 15.0 g
- Dietary Fiber: 0.0 g
- Protein: 14.9 g
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