Vegetable Cheese Soup - 3 pts per serving.

Name: Vegetable Cheese Soup - 3 pts per serving. Recipe
Yield: 6
Ingredients: 1 can cream celery soup - 98% fat-free; 1 can cream mushroom soup - 98% fat-free; 1 box Birds Eye frozen mixed vegetables (broccoli cauliflower and carrots); 1/4 c low fat shredded cheese; 2 cups skim milk

Number of Servings: 6

Ingredients

1 can cream celery soup - 98% fat-free1 can cream mushroom soup - 98% fat-free1 box Birds Eye frozen mixed vegetables (broccoli, cauliflower, and carrots) 1/4 c low fat shredded cheese2 cups skim milk

Directions

Cook vegetables as directed. Add soups, milk, and cheese. Heat til hot, and serve. Enjoy. The soup thickens as it cools down.

Number of Servings: 6

Recipe submitted by SparkPeople user KRSPEANUT1.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 91.1
Total Fat: 2.5 g
Cholesterol: 8.3 mg
Sodium: 375.0 mg
Total Carbs: 12.1 g
Dietary Fiber: 0.3 g
Protein: 4.7 g

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