Turkey tomato lentil soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
Garlic, 3 cloves mincedHoneysuckle White Boneless Ground Turkey Breast , 16 oz Onions, raw, 1 large choppedCarrots, raw, 3 large (7-1/4" to 8-1/2" long) dicedOlive Oil, 2 tbspCelery, raw, 2 stalk, large (11"-12" long) dicedChicken stock, home-prepared, 1 cup Water, tap, 5 cup (8 fl oz) Red Ripe Tomatoes, 4 cup, chopped or sliced Lentils, 2 cup cooked or cannedBasil, 5 leaves choppedsalt, 1 tbspPepper, black, 3 dash Barilla Plus Rotini 1 cup Green Peppers (bell peppers), 0.5 cup, chopped
Saute garlic, onions, carrots and turkey in large pot until the onions are translucent. Add celery, stock, water tomatoes, lentils, peppers, and seasonings. Simmer for 20 minutes. Add pasta and simmer for 15 minutes before serving.
Makes 8 -1 1/2 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user MCOLEEN.
Makes 8 -1 1/2 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user MCOLEEN.
Nutritional Info Amount Per Serving
- Calories: 274.4
- Total Fat: 8.9 g
- Cholesterol: 0.9 mg
- Sodium: 1,009.2 mg
- Total Carbs: 30.5 g
- Dietary Fiber: 7.4 g
- Protein: 20.2 g
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